Sport Performance

Fall 2023 Registration

Sport Performance Programs

Early Bird - 10% Off when you register online before Aug 11th

Program Dates: Aug 28 - Nov 16

Set days and times each week
Progressive overload built around YOUR goals, time of season, injury history and more
Movement Screen and Performance Test to identify specific programming needs and monitor progress.
Free Top-Tier T-Shirt for all NEW sign ups!

All sessions under the direct supervision of Certified Personal Trainer and Youth Fitness Specialist, Jonathan Sucese.

Register

$549

Program dates: 8/28-11/16 (12 weeks)

M/W- 4:30-5:30p
Closed
Sept 4 - Labor Day
Oct 9- Indigenous Peoples/Columbus Day

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Sport Programs

Top-Tier Performance's Sport Performance Program provides athletes of any sport who are either in-season or out of season with a structured workout session built around your goals! Each closely supervised session includes mobility, movement training, prehab and injury reduction, linear and lateral speed training, foot speed, strength training, and energy specific conditioning.