Sport Performance

Winter 2023 Registration

Sport Performance Programs

Early Bird - 10% Off when you register online before Nov 10th

Program Dates: Nov 27 - Feb 29

  • Set days and times each week
  • Progressive overload built around YOUR goals, time of season, injury history and more
  • ‚ÄčMovement Screen and Performance Test to identify specific programming needs and monitor progress.
  • Free Top-Tier T-Shirt for all NEW sign ups!
All sessions under the direct supervision of Certified Personal Trainer and Youth Fitness Specialist, Jonathan Sucese.



Program dates: 11/27 - 2/29 (12 weeks)

  • M/W- 4:30-5:30p
  • Closed
    Holiday break 12/21 - 1/1
    MLK day - 1/15
    Presidents Day - 2/19
Sign Up

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Sport Programs

Top-Tier Performance's Sport Performance Program provides athletes of any sport who are either in-season or out of season with a structured workout session built around your goals! Each closely supervised session includes mobility, movement training, prehab and injury reduction, linear and lateral speed training, foot speed, strength training, and energy specific conditioning.

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