Winter 2020 Registration
Sport Performance Programs
Program Dates: December 1 - March 4
All sessions under the direct supervision of Certified Personal Trainer and Youth Fitness Specialist, Jonathan Sucese.
Top-Tier Performance's Sport Performance Program provides athletes of any sport who are either in-season or out of season with a structured workout session built around your goals! Each closely supervised session includes mobility, movement training, prehab and injury reduction, linear and lateral speed training, foot speed, strength training, and energy specific conditioning.